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Angelika23_09
Journal
04 Feb 22
Angelika23_09's Journal, 04 Feb 22
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Weigh In record (no journal entry) for 04 February 2022
75.7 kg
Lost so far:
9.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2022:
1420 kcal
Fat: 73.27g | Prot: 45.55g | Carbs: 143.63g.
Breakfast:
Мандарины, Milka Wholenut Caramel, Шарлиз Мини Круассаны с Кремом Какао.
Dinner:
Морсен Шаверма Городская.
Snacks/Other:
Макси Багет Экстра с Грибами, Милка Шоколад Милка с Молочной и Карамельной Начинками и Цельным Фундуком.
more...
2226 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
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Angelika23_09's Weight History
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