Weigh In record (no journal entry) for 04 February 2022
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73 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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572 kcal
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Fat: 15.07g | Prot: 66.55g | Carbs: 42.32g.
Breakfast: Якобс Кофе Молотый в Растворимом, Тунец в Воде (Консервы), Огурец (с Кожурой), Зеленое Яблоко, Вареное Яйцо, Jacobs Кофе Молотый в Растворимом . more...
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Losing 3.5 kg a Week
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GelyA_sotnikova's Weight History
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