Weigh In record (no journal entry) for 04 February 2022
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86.1 kg
Lost so far: 0.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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661 kcal
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Fat: 25.18g | Prot: 75.67g | Carbs: 32.88g.
Breakfast: Coffee. Lunch: No Name Original Rice Crackers, Canned Tuna. Dinner: Skoulakis Greek Style Chicken Breast Kabobs. Snacks/Other: Sweet or Dark Chocolate, Noah Martin Turkey Pepperoni , Regular Cream Cheese Spread, No Name Original Rice Crackers. more...
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Losing 3.2 kg a Week
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darioagnolin's Weight History
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