Weigh In record (no journal entry) for 04 February 2022
|
116.5 kg
Lost so far: 11.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
342 kcal
|
Fat: 7.97g | Prot: 16.78g | Carbs: 52.86g.
Breakfast: Danone Iogurte Corpus Light Morango. Lunch: Nestlé Papinha de Carne, Legumes e Mandioquinha. Snacks/Other: Vitamina de Banana, Gatorade Laranja, Danone Iogurte Corpus Light Morango. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelle2017's Weight History
|