Weigh In record (no journal entry) for 04 February 2022
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96.0 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2064 kcal
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Fat: 107.12g | Prot: 100.41g | Carbs: 167.31g.
Breakfast: Karoun Labne Kefir Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Priano Alla Genovese Pesto Sauce, Old Orchard Healthy Balance Apple Juice, Nature's Bounty Hair, Skin, & Nails Gummies, Great Value Whole Milk. Lunch: Milk (Whole Milk) , Cucumber (with Peel) , Meal Prepped Salad. Dinner: Frosted Sweet Cinnamon Bun, Robin Hood Paleo Lamb Cassoulet. more...
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steady weight
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chonklite_chonkfree_chonkzero's Weight History
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