Weigh In record (no journal entry) for 04 February 2022
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46.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1438 kcal
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Fat: 30.63g | Prot: 98.15g | Carbs: 200.45g.
Breakfast: Croissant, McDonald's Cappuccino. Elevenses: Mele Golden Delicious. Lunch: Merluzzo Dell'atlantico, Zucchine. Tea: Pavesi Pavesini, Mulino Bianco Pan di Stelle. Dinner: Galbusera Riso Su Riso Cracker con Riso Soffiato, Fage Fruyo 0% Pesca. more...
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steady weight
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___Fire.on.Ice ❄️'s Weight History
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