Weigh In record (no journal entry) for 04 February 2022
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1940 kcal
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Fat: 119.24g | Prot: 50.08g | Carbs: 164.09g.
Breakfast: Auchan Biscottes, Nespresso Café, Monoprix Beurre Doux. Lunch: Auchan Biscottes, Monoprix Beurre Doux, Tipiak Brandade de Morue Parmentier, Pâtes (Cuites). Snacks/Other: Frangipane, Pain Blanc, Auchan Comté, Auchan Cerneaux de Noix . more...
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Losing 1.1 kg a Week
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clodelacala*'s Weight History
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