Weigh In record (no journal entry) for 04 February 2022
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1459 kcal
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Fat: 48.68g | Prot: 56.77g | Carbs: 166.09g.
Breakfast: Activia Yaourt Pruneau, Miel, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g). Lunch: Auchan Crème Caramel , Poulet Frit sans Revêtement (Peau Mangée), Mayonnaise, Oeuf Dur, Tomates, Endive. Dinner: Céréale, Pomme, Pâtes (Cuites), Carottes Cuites, Corona Bière. more...
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Gaining 1.4 kg a Week
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gouverne's Weight History
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