Weigh In record (no journal entry) for 04 February 2022
|
66.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1206 kcal
|
Fat: 54.28g | Prot: 43.69g | Carbs: 141.94g.
Breakfast: Faciaty Творожный Сыр, Хлебцы Молодцы Хлебцы. Lunch: Гречка Отварная, Куриное Филе на Гриле, Помидоры, Snickers Конфета, Слабое Кофе с Сахаром. Dinner: Гречка Отварная, Сухая или Твердая Салями, Салат Летний, Roshen Ромашка. Snacks/Other: Snickers Конфета, Слабое Кофе с Сахаром. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bjmihailovna's Weight History
|