Weigh In record (no journal entry) for 04 February 2022
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79.4 kg
Lost so far: 7.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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777 kcal
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Fat: 40.56g | Prot: 28.95g | Carbs: 75.20g.
Breakfast: 烚蛋, 熱奶咖啡. Lunch: 菜心, 午餐肉, 出前一丁 麻油麵. more...
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Gaining 2.1 kg a Week
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victorxho's Weight History
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