Weigh In record (no journal entry) for 04 February 2022
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85.1 kg
Lost so far: 8.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1545 kcal
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Fat: 40.30g | Prot: 78.09g | Carbs: 207.91g.
Breakfast: Kanelisokeri, Nalle Pika Kaurapuuro. Lunch: Mama Kananmakuinen Nuudeli. Dinner: Dr. Oetker Rustica Meat Supreme. Snacks/Other: Hedelmärahka, Nestlé Fitness Breakfast Cereal Bar Cookies & Cream. more...
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Gaining 2.1 kg a Week
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Lenkkeilevä's Weight History
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