Modestiii89's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

58.9 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

936 kcal

Fat: 48.03g | Prot: 52.30g | Carbs: 76.44g. Breakfast: Jabłko, Rosół. Dinner: Brązowy Sos Pieczeniowy, Pieczeń Wieprzowa z Łopatki, Kapusta z Grochem. Snacks/Other: Jabłko, Go On Masło Orzechowe 100%, Kupiec Wafel Ryżowy. more...

1614 kcal

Exercise: Grocery Shopping - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Modestiii89's Journal, 04 Feb 22

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