Weigh In record (no journal entry) for 04 February 2022
|
70.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1648 kcal
|
Fat: 59.06g | Prot: 77.26g | Carbs: 193.15g.
Breakfast: Herta Finesse Putenbrust, REWE Avocado, Meine Käsetheke Frischkäse-Fass Joghurt, Viva Vital Vollkornbrot. Lunch: Aldi Fitness Bowl. Dinner: REWE Avocado, Zwiebeln, Gurke (mit Schale), Rispentomaten. Snacks/Other: Lakritz, DM Honig Reiswaffeln. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|