abbadabba's Journal, 14 Apr 11

Here is some information about how weight loss can improve memory function! Very interesting. Makes sense though.

I am trying to get motivated, and have been eating better although I think the volume is the same. Tax season ends tomorrow and I will have more time at night to organize food and exercise. I am still paying for my gym membership but not using it so I'll have to double up my sessions to get my money's worth!

Have not heard about the promotion but there are other opportunities out this week so I will probably get something by the summer.

Hope you all are having a good week!


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Hi Abba! Glad you are doing well and still keeping my fingers crossed for your promotion. 
14 Apr 11 by member: chattycathy1955
Love your resilience girl!!! You're great at what you do and sure to find something else just as beneficial...or more. ;-) Struggling to get motivated myself. Let's keep praying for each other. ;-) 
15 Apr 11 by member: Bible Bliss
Hi abba! I hope you are well. I have so many freakin' problems with my back a gym membership now might be a waste, but I may do it in time to get into the sauna, I read the actor Christian Bale lost lots of weight fast for his last role by sweating it out in a sauna. (There might be some dehydration going on, but maybe it helps also to get the toxins out of one's system). Hope you are well, my back is better. Aren't you psyched that spring is here! Happy Patriot's Day Monday as we celebrate it here in our great state of Massachusetts. Boston Marathon on Monday too... :) 
17 Apr 11 by member: GlennM
Glenn, take the sauna in moderation. it can be good or bad for health especially for high blood pressure or heart issues. Water weight is only so much weight for loss. Abba: Fingers crossed for you on the promotion. Thanks for the article. Mel 
19 Apr 11 by member: windrider

     
 

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