All_Pain_No_Gainz's Journal, 03 Feb 22

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View Diet Calendar, 03 February 2022:
4289 kcal Fat: 72.05g | Prot: 306.57g | Carbs: 577.92g.   Breakfast: Earthbound Farm Organic Baby Spinach, Eggland's Best Large Grade A Eggs, Egg White, R.W. Knudsen Family Just Cranberry Juice, Almonds, Green Giant Fresh Baby Cut Carrots, Red Potatoes (Flesh and Skin). Second Breakfast: Trader Joe's Organic Beef Bone Broth, Simply Orange 100% Pure Orange Juice, Mahatma Basmati Rice, Earthbound Farm Organic Baby Spinach, Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) . Lunch: Mahatma Basmati Rice, Earthbound Farm Organic Baby Spinach, Trader Joe's Organic Beef Bone Broth, Simply Orange 100% Pure Orange Juice, Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). Tea: Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled), Earthbound Farm Organic Baby Spinach, Simply Orange 100% Pure Orange Juice, Trader Joe's Organic Beef Bone Broth, Mahatma Basmati Rice. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Cream of Wheat Cream of Rice, Fage Total 2% Greek Yogurt (170g), Sweet Harvest Chunk Pineapple in Natural Juice. Supper: Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) , Mahatma Basmati Rice, Earthbound Farm Organic Baby Spinach, Trader Joe's Organic Beef Bone Broth. Snacks/Other: Dymatize Nutrition Elite Casein - Cinnamon Bun, Granite Recovery, MHP Dark Matter. more...
2607 kcal Exercise: Google Fit - 24 hours. more...

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