icha maricak's Journal, 04 Feb 22

ada PP mm jadinya makan terus
77.3 kg Lost so far: 6.4 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1687 kcal Fat: 83.47g | Prot: 84.94g | Carbs: 146.64g.   Breakfast: Bakpia, Paru Sapi Goreng, Nasi Putih, Soto Daging. Lunch: Kerupuk Makanan Ringan, Kaldu Sapi, Pangsit Goreng, Siomay, Bakso Daging Sapi. more...
Gaining 3.5 kg a Week

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icha maricak's Weight History


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