Weigh In record (no journal entry) for 02 February 2022
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60.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1083 kcal
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Fat: 17.70g | Prot: 121.03g | Carbs: 114.59g.
Breakfast: Cooked Egg White, VECTORLABS Whey Protein. Lunch: Rumah Makan Sederhana Nasi Padang, Cooked Egg White. Dinner: Cooked Egg White. Snacks/Other: Pineapple, Alfamart Buah Naga. more...
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Losing 15.8 kg a Week
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chikitafadhila's Weight History
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