Weigh In record (no journal entry) for 18 October 2014
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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1299 kcal
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Fat: 54.97g | Prot: 50.23g | Carbs: 157.59g.
Breakfast: Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes. Lunch: Nutella Nutella, Banane, Ratatouille maison, Tipiak Couscous Moyen. Dinner: Noisette, Lou Pérac Fromage de Brebis, Delisse Semi Épaisse Si Légère 4%, Concombre (Pelé), l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl). Snacks/Other: Bjorg Galettes de Riz Complet. more...
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1612 kcal
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Exercise:
Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Laladudu's Weight History
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