Weigh In record (no journal entry) for 03 February 2022
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98.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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837 kcal
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Fat: 38.89g | Prot: 60.26g | Carbs: 65.47g.
Breakfast: Chá Pré-Adocicado com Açucar, Mamão Papaia. Lunch: Batata Doce Cozida, Cenouras, Beterraba Cozida, Contra-filé. Dinner: Cenouras, Alface, Quatá Queijo Coalho Espeto, Contra-filé. Snacks/Other: Vitamina de Abacate, Lacta Chocolate Lacta Intense 60% Cacau. more...
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2655 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Hiking - 30 minutes. more...
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steady weight
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moniquedeyse's Weight History
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