Weigh In record (no journal entry) for 03 February 2022
|
64.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1373 kcal
|
Fat: 53.66g | Prot: 70.99g | Carbs: 152.40g.
Breakfast: Haşlanmış Yumurta, Çavdar Ekmeği, Kiraz Domates. Lunch: Tavuk Salatası. Dinner: Eker Ayran, Kıymalı Pide. Snacks/Other: Buono Şekersiz Sütlü Çikolata, Ekmecik Çörekotlu Galeta, Muz, Eti Form Hurma İncir ve Çiyalı Tam Buğday Unlu Bisküvi. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|