Weigh In record (no journal entry) for 03 February 2022
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56 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1241 kcal
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Fat: 58.25g | Prot: 74.75g | Carbs: 110.58g.
Breakfast: Брокколи на Пару, Помидоры, Авокадо, Жареное Яйцо. Lunch: Вода, Кабачок, Рыбная Запеканка. Dinner: Сладкий или Горький Шоколад, Хумус, Wasa Хлебец. Snacks/Other: Банан, Манная Крупа, Вареное Яйцо, Творожная Запеканка. more...
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944 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Apple Health - 22 hours. more...
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Losing 1.4 kg a Week
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AnastasiaGrinina85's Weight History
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