Weigh In record (no journal entry) for 03 February 2022
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1549 kcal
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Fat: 67.04g | Prot: 77.18g | Carbs: 162.91g.
Lunch: Fini Tortellini al Prosciutto Crudo, Pistacchi. Dinner: Olio Extra Vergine di Oliva, Io Veg Tofu Affumicato, Pane Integrale, Spremuta d'arancia. more...
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Losing 0.7 kg a Week
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antoscill84's Weight History
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