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61.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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450 kcal
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Fat: 22.11g | Prot: 32.45g | Carbs: 31.34g.
Breakfast: Grüne Paprika, Roggen Knäckebrot, Ei, Kaffee. Lunch: Erdbeeren, Greco Griechischer Schafjoghurt, Alnatura Mandelmus. Dinner: Loose Quäse Snack Pur. more...
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Losing 2.8 kg a Week
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Ringli71's Weight History
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