Ringli71's Journal, 03 Feb 22

👍😊
61.9 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
450 kcal Fat: 22.11g | Prot: 32.45g | Carbs: 31.34g.   Breakfast: Grüne Paprika, Roggen Knäckebrot, Ei, Kaffee. Lunch: Erdbeeren, Greco Griechischer Schafjoghurt, Alnatura Mandelmus. Dinner: Loose Quäse Snack Pur. more...
1897 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ringli71's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.