nuovastagione's Journal, 17 Oct 14

Weigh In record (no journal entry) for 17 October 2014
100.2 kg Lost so far: 10.8 kg.    Still to go: 6.2 kg.    Diet followed: Poorly.

View Diet Calendar, 17 October 2014:
1839 kcal Fat: 72.10g | Prot: 83.25g | Carbs: 223.69g.   Breakfast: McDonald's Brioche Marmellata, Cappuccino. Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Pane Bianco, Olive Verdi, Saclà Cipolline all'aceto di Vino, Primo Prato Caciotta, Prugne, Carne di Cavallo. Dinner: Pane Bianco, Mortadella, Uva, Pasta con Verdure, Fruttil Fruttosio Puro, Caffè (dalla Moca). Snacks/Other: Prugne, Mela, Limone, Arance, Carrefour Soia Drink. more...
3517 kcal Exercise: Corsa - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
steady weight

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nuovastagione's Weight History


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