dinaisra's Journal, 03 Feb 22


View Diet Calendar, 03 February 2022:
1256 kcal Fat: 52.31g | Prot: 35.37g | Carbs: 167.02g.   Breakfast: Bogasari Tepung Segitiga Biru, Pisang Goreng, Nescafe Latte. Lunch: Hati Ayam, Tempe Goreng, Ayam Goreng, Terong Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Mie Ayam, Bakmi GM Pangsit Kuah. Snacks/Other: Jus Jeruk Peras Segar, Keripik Singkong, Keripik Pisang. more...
2029 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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