Weigh In record (no journal entry) for 03 February 2022
|
58.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1542 kcal
|
Fat: 36.63g | Prot: 62.62g | Carbs: 239.13g.
Breakfast: Harry's Pain de Mie Complet (86g), Sucre Brun, Jus de Citron. Lunch: Auchan Bio Chocolat Noir 70%, Reflets de France Crêpes de Froment Préparées en Bretagne , Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Le Gaulois Escalope de Dinde, Pâtes (Cuites). Dinner: Harry's Pain de Mie Complet (86g), Pomme, Malo Yaourt Nature, Bonduelle Endives Vapeur. Snacks/Other: Auchan Bio Chocolat Noir 70%, Noix, Reflets de France Crêpes de Froment Préparées en Bretagne . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|