Weigh In record (no journal entry) for 03 February 2022
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77.7 kg
Lost so far: 4.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1438 kcal
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Fat: 74.89g | Prot: 16.01g | Carbs: 177.39g.
Breakfast: Апельсин. Lunch: Любятово Крекер с Маком, Санта Бремор Чука. Dinner: Макси Печенье Bang-Bang. Snacks/Other: Джемы и Варенья, Мёд. more...
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Losing 2.1 kg a Week
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ОлесяЕжик's Weight History
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