Weigh In record (no journal entry) for 03 February 2022
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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908 kcal
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Fat: 49.52g | Prot: 56.78g | Carbs: 62.53g.
Breakfast: Milfina Butter, Kaffee mit Milch, Vollkornbrot, Harzer Harzer Käse. Lunch: Senf, Gekochter Blumenkohl (Fettfrei gekocht), Thomy Sauce Hollandaise Legere, Kerrygold Cheddar Gerieben, Gekochtes Ei. Snacks/Other: Tee, Müller Müllermilch Protein Banane. more...
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Gaining 0.2 kg a Week
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