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Stable pas de changement
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97.2 kg
Lost so far: 1.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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988 kcal
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Fat: 38.53g | Prot: 63.60g | Carbs: 98.83g.
Breakfast: Croissant aux Amandes, U Pomme sans Sucres Ajoutés, Oeuf sur le Plat sans Matière Grasse, Jordans Suprême Muesli. Lunch: Auchan Croissant, Lidl Maïs, Lidl Steak Haché Pur Boeuf, Envia Yaourt Brassé Nature, Haricots Verts(Congelés), Champignons, Fraises Congelées Non Sucrées. Dinner: Monoprix Mâche, Champignons, Haricots Verts(Congelés), Choux de Bruxelles, Charal Faux-Filet. more...
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2803 kcal
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Exercise:
vélo matin avant boulo - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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