Weigh In record (no journal entry) for 03 February 2022
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1463 kcal
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Fat: 69.20g | Prot: 74.60g | Carbs: 134.41g.
Breakfast: Milbona Milch 3,5%, Kaffee, Frau Antje Beste Butter, Goldähren Laugenbrezel. Lunch: Golden Toast Dinkel Harmonie Sandwich, Almette Tomaten-Pesto, Rama Mit Butter und Meersalz , Dulano Delikatess Kochhinterschinken , Lidl Dinkelvollkornbrötchen, Frau Antje Beste Butter, Wiesenländer Wiesenländer Leicht , Develey Curry Ketchup. Dinner: Rama Mit Butter und Meersalz , Lidl Dinkelvollkornbrötchen, K-Classic Thunfisch Pikant. Snacks/Other: Adelholzener Lemon Sport. more...
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Losing 3.5 kg a Week
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Morgenmuffel2's Weight History
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