|
View Diet Calendar, 02 February 2022:
|
1438 kcal
|
Fat: 23.58g | Prot: 65.86g | Carbs: 256.45g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih, Fitbar Fitbar Tiramisu Delight , Cimory Yogurt Squeeze Strawberry, Pisang, Pepaya, Melon, Nanas, Quaker Oat. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Cumi Kukus atau Rebus , Tahu Kukus, Nasi Putih. Dinner: Cumi Goreng, Pisang, Rempeyek, Tahu Kukus, Cumi-cumi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Snacks/Other: Pisang, Jeruk Nipis, Nanas, Melon, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triaoktaviani's Weight History
|