Macros de hoy con dieta keto 💪🏻💪🏻
View Diet Calendar, 02 February 2022:
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1273 kcal
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Fat: 87.71g | Prot: 121.14g | Carbs: 27.07g.
Breakfast: Huevo, Café, Serrano Jamón Serrano. Lunch: Aceite de Oliva, Pepino, Tomates Rojos, DIA Queso Curado, Hemosa Chuleta Aguja de Cerdo. Dinner: Queso Gouda, Ligeresa Mayonesa, Pechuga de Pavo. Snacks/Other: Big Man Ultimate Whey Protein , Nueces, Danone Oikos Griego Yogur Natural. more...
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2531 kcal
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Exercise:
Entrenamiento Hombro - 44 minutes, Spining - 50 minutes, Resting - 13 hours and 26 minutes, Sleeping - 9 hours. more...
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Elirapallo's Weight History
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