Weigh In record (no journal entry) for 02 February 2022
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105.5 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1431 kcal
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Fat: 39.75g | Prot: 66.22g | Carbs: 214.84g.
Breakfast: Банан, Campbell's Mushroom Broth, Киноа (Вареный). Lunch: President's Choice Chicken Breast Strips, Dempster's Original Tortilla Small, Green Giant Niblets Corn, Campbell's Mushroom Broth, Макароны Отварные. Dinner: Back To Nature Gourmet Stuffing Mix, Fontaine Sante Hummus, President's Choice Chicken Breast Strips, Помидоры, Fresh Attitude Baby Spinach, Green Giant Niblets Corn. Snacks/Other: Авокадо, Great Value 100% Whole Wheat Bread, Beatrice 2% Milk. more...
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Gaining 0.4 kg a Week
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jurij.beyaev's Weight History
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