Better
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78.6 kg
Lost so far: 26.7 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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657 kcal
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Fat: 26.47g | Prot: 54.68g | Carbs: 55.77g.
Dinner: Athenos Feta Cheese, Garbanzo Mediterranean Grill Feta Cheese, Crown Prince Flat Anchovies in Olive Oil, High Liner Foods Pan-Sear Selects Wild Pacific Salmon, Blackberries (Alaska Native) , Private Selection Organic Frozen Raspberries, Icelandic Provisions Plain Skyr. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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Losing 3.5 kg a Week
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MariannairaM's Weight History
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