Weigh In record (no journal entry) for 02 February 2022
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88.3 kg
Lost so far: 23 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1252 kcal
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Fat: 40.02g | Prot: 116.86g | Carbs: 102.88g.
Breakfast: ВкусВилл Онигири с Тунцом, Домик в деревне Молоко 3,2%, Matti Muesli. Lunch: Шампиньоны Жареные. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Карат Творог Зерненый 4%, ВкусВилл Зефир в Шоколаде. more...
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Gaining 0.2 kg a Week
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