christelle.rth.'s Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
67 kg Lost so far: 5.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
1161 kcal Fat: 38.96g | Prot: 49.81g | Carbs: 151.64g.   Breakfast: Crêpe Ordinaire, Pâturages Lait Demi-Écrémé, Jean Hervé Sirop d'agave , Flocons d'Avoine. Lunch: Schweppes Agrum' Zéro, Danone Danette POP Billes Choco Caramel Salé , Riz Basmati (Cuit), Père Dodu Nuggets aux Filets de Poulet. Snacks/Other: Pâturages Frutimax 0%. more...
1980 kcal Exercise: Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 23 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


christelle.rth.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.