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christelle.rth.
Journal
02 Feb 22
christelle.rth.'s Journal, 02 Feb 22
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Weigh In record (no journal entry) for 02 February 2022
67 kg
Lost so far:
5.8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2022:
1161 kcal
Fat: 38.96g | Prot: 49.81g | Carbs: 151.64g.
Breakfast:
Crêpe Ordinaire, Pâturages Lait Demi-Écrémé, Jean Hervé Sirop d'agave , Flocons d'Avoine.
Lunch:
Schweppes Agrum' Zéro, Danone Danette POP Billes Choco Caramel Salé , Riz Basmati (Cuit), Père Dodu Nuggets aux Filets de Poulet.
Snacks/Other:
Pâturages Frutimax 0%.
more...
1980 kcal
Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 23 hours.
more...
Gaining 0.1 kg a Week
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christelle.rth.'s Weight History
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