Weigh In record (no journal entry) for 02 February 2022
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180.1 kg
Lost so far: 29.5 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1185 kcal
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Fat: 43.54g | Prot: 38.68g | Carbs: 160.93g.
Lunch: Kartoffelpüree, Silberkranz Paprika Salat, Gutfried Putenfrikadellen. Dinner: TiP Dessert mit Sahne Vanillegeschmack, Harry Feiner Stuten, Aldi Teewurst Light, Mandarine. more...
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Losing 3.5 kg a Week
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