Weigh In record (no journal entry) for 02 February 2022
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1667 kcal
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Fat: 56.78g | Prot: 79.22g | Carbs: 207.03g.
Breakfast: Carrefour Lait Demi Écrémé , Paul Pain Nordique. Lunch: Auchan Bio Chocolat Noir 70%, Carrefour Tomates Cerises Italie, Malo Yaourt Nature, Planet Sushi Sashimi Thon, Planet Sushi Sashimi Saumon Grand, Noix, Pomme. Dinner: Auchan Bio Chocolat Noir 70%, Malo Yaourt Nature, Paul Pain Nordique. Snacks/Other: Harry's Pain de Mie Complet (86g), Banane, Auchan Bio Chocolat Noir 70%. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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