Weigh In record (no journal entry) for 01 February 2022
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71.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1782 kcal
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Fat: 82.75g | Prot: 160.19g | Carbs: 99.22g.
Breakfast: GutBio Hafer-Drink, Foodspring Whey Protein Vanille, Ja! Studentenfutter, Elstar, Gut & Günstig Speise Quark Magerstufe. Lunch: Dönerbox ohne Pommes. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
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Losing 1.4 kg a Week
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Sa.bine.90's Weight History
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