Weigh In record (no journal entry) for 02 February 2022
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1087 kcal
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Fat: 63.48g | Prot: 59.17g | Carbs: 70.20g.
Breakfast: Milbona Milch 3,5%, Kaffee, Frau Antje Beste Butter, Goldähren Laugenbrezel. Lunch: Knorr Salatkrönung Französische Art, Grüne Paprika, Gurke (mit Schale), K-Classic Fettarmer Joghurt Mild 1,5%. Dinner: Almette Tomaten-Pesto, Dinkelvollkornbrot, Rührei mit Zwiebel und Tomaten . Snacks/Other: Adelholzener Lemon Sport. more...
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Losing 0.5 kg a Week
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Morgenmuffel2's Weight History
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