Weigh In record (no journal entry) for 02 February 2022
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75 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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325 kcal
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Fat: 0.39g | Prot: 57.29g | Carbs: 26.95g.
Breakfast: BXN Whey Protein Isolate, Pisang. more...
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Losing 0.1 kg a Week
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