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Bora recomeçar, que 2022 nos traga foco e energia!
View Diet Calendar, 01 February 2022:
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1485 kcal
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Fat: 29.80g | Prot: 63.45g | Carbs: 242.56g.
Breakfast: Chimarrão, Café, Ovo Frito sem Gordura. Lunch: Tomates Cereja, Alface Americana, Carne de Porco Assada (apenas Parte Magra Consumida), Batata Doce. Dinner: Carreteiro Arroz Branco. Snacks/Other: Café, Sanduíche de Presunto e Queijo. more...
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2673 kcal
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Exercise:
Zumba - 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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ra.raquel10's Weight History
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