Weigh In record (no journal entry) for 02 February 2022
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123.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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952 kcal
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Fat: 32.12g | Prot: 19.12g | Carbs: 136.94g.
Breakfast: Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Tango Tango. more...
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Losing 3.2 kg a Week
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Dedy Dwi Kurniawan's Weight History
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