Weigh In record (no journal entry) for 01 February 2022
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1758 kcal
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Fat: 81.40g | Prot: 125.78g | Carbs: 77.04g.
Breakfast: Tomates Cherry, Pan Blanco Tostado, Aceite de Oliva, Dolce Gusto Café con Leche. Lunch: Carrefour Canónigo Maxi, Pechuga de Pollo, Aceite de Oliva, Vinagre Balsámico. Dinner: Pulpo, Ensaladilla Rusa, Ubago Concha Fina, Hacendado Boquerones en Vinagre, Cerveza. more...
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Losing 4.9 kg a Week
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MROSAGUEMAR's Weight History
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