Weigh In record (no journal entry) for 01 February 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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747 kcal
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Fat: 26.62g | Prot: 39.07g | Carbs: 90.18g.
Breakfast: Ovo, Sabor da Terra Semente de Chia, Vitamilho Flocão Cuscuz. Lunch: Legumes Cozidos, Ovo, Ráris Arroz 7 Grãos Cozido, Feijoada. Snacks/Other: Banana Prata. more...
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steady weight
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Agabriely10's Weight History
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