Weigh In record (no journal entry) for 01 February 2022
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72.6 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1337 kcal
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Fat: 87.79g | Prot: 102.74g | Carbs: 32.95g.
Breakfast: Американо, Яичный Омлет, Салат Овощной с Маслом. Lunch: Американо, Golden Kings of Ukraine Масло Кунжутное, Куриное Филе Вареное, Гречка Отварная. Dinner: Golden Kings of Ukraine Масло Кунжутное, Приготовленная Спаржа (Свежая), Дорадо. Snacks/Other: Novus Смесь Орехов. more...
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steady weight
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Angelinalutsan's Weight History
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