Weigh In record (no journal entry) for 16 October 2014
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57.2 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1674 kcal
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Fat: 65.02g | Prot: 84.91g | Carbs: 192.85g.
Breakfast: Бутерброд с Ветчиной и Сыром, Orion Чокопай. Lunch: Павловская Курочка Пельмени Диетические, Бутерброд с Ветчиной и Сыром. more...
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Gaining 0.3 kg a Week
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