Weigh In record (no journal entry) for 16 October 2014
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123.8 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2014:
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1489 kcal
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Fat: 91.53g | Prot: 148.27g | Carbs: 15.84g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Oscar Mayer Turkey Cotto Salami, Coffee. Lunch: Hellmann's Real Mayonnaise, Wendy's 1/4 lb Hamburger Patty. Dinner: Kroger Sour Cream with Chives, Cauliflower, Skinless Chicken Breast, Country Crock Shedd's Spread Original. Snacks/Other: Celery Stuffed with Cheese. more...
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Gaining 15.9 kg a Week
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