Weigh In record (no journal entry) for 01 February 2022
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98.6 kg
Lost so far: 39.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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582 kcal
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Fat: 15.81g | Prot: 43.14g | Carbs: 69.51g.
Lunch: RUF Porridge Classic. Dinner: Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Aldi Natives Olivenöl Extra, Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Eisbergsalat, Mais. more...
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steady weight
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13Carmen's Weight History
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