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Quebrando jejum de 18 horas
View Diet Calendar, 01 February 2022:
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979 kcal
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Fat: 47.47g | Prot: 61.96g | Carbs: 78.51g.
Breakfast: Guacamole, Ovo Mexido, A Tal da Castanha Leite de Amêndoa. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ovo Mal Cozido. Snacks/Other: Ovo Mal Cozido, Silk Leite de Amêndoas, Banana Prata, Optimum Nutrition Whey Protein Gold Standard, Lacta Bombom Sonho de Valsa. more...
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1922 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Andreia Bolos's Weight History
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